![]() Generally, depending on the ingredient, one cup of a dry ingredient can weigh anywhere from 4 to 8 ounces.įor example, 1 cup of all-purpose flour is equal to 128 grams or 4.5 oz, while 1 cup of white sugar is equal to 198 grams or 7 oz. But, there is no definitive answer for how many ounces are in a cup of dry ingredients because the density of each item can vary significantly. How Many Dry Ounces in a Cup?įor dry ingredients (egs: sugar, flour, or oats) the standard measurement is a dry ounce (oz). This formulation is the same for all liquid measurements, regardless of whether you’re measuring a hot cup of coffee or an icy glass of iced tea. So if you want to know how many ounces in a cup for liquid measurements, the answer is 8 fluid ounces per cup, in another word, 1 cup = 8 fl oz. Liquids, for example, milk, water, oil, and juice are measured in fluid ounces (fl oz). The answer to this question depends on what you’re measuring, as the measurements for a cup of liquid and a cup of dry items differ. Now that you know what an ounce is, let’s figure out how many ounces in a cup! How Many Ounces In A Cup? In general, liquid ounce measurements are used to calculate liquid ingredients, while dry ounce measurements are typically used for non-liquid items such as baking ingredients. In the US, the most common ounces are liquid ounces and dry ounces – with each having its own separate measurements. In terms of measurement, 1 oz = 28.35 g (grams) or 0.029 kg (kilograms). Ounce (Oz) is a unit of weight, mass, or volume primarily used in the United States’ customary and imperial systems.
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